It is all very well forking out on all the best products in west London shops for the latest gadgets and products to maintain a high level of oral hygiene, but if your application is all wrong, you might as well have saved your money in the first place. Just by buying the best electric toothbrush around doesn’t ensure that you are going to keep your mouth healthy if you don’t know how to back it up. Yes, getting the right brush for your mouth is the crucial first step on the road to a healthy mouth, but you then need to back it up with a good toothpaste to compliment your brush- and then it doesn’t stop there. Finding a good dental floss too and maybe some small, inter-dental brushes will help support the whole oral hygiene process. Now what you need to do is learn how to use them correctly and by getting some advice from a hygienist, you will be well on the way to hygiene heaven. What you are attempting to do here is ensure that you keep your teeth and gums free from the residues of food that can breed bacteria in the mouth. By brushing and flossing after every meal, you are giving yourself the best opportunity of avoiding the pitfalls of disease in your mouth and once you get yourself into a daily routine, your teeth and gums will be forever healthy.