A dental check up is a very important issue as it allows for problems with your teeth to be discovered because sometimes it does not take long for problems to flare up, also leaving problems untreated makes it a great deal more difficult for them to be treated later on so it’s best to stay on top of the problems and deal with them early. Most people know and understand that the only way to retain healthy oral hygiene is to visit the dentist regularly, especially in today’s appearance focused society good oral hygiene is key for self confidence and spending a few minutes at the dentist is the best way to achieve this in the long run. Keeping good dental hygiene is not only good for our appearance it also helps with our physical well being as problems with the teeth such as gum disease can lead to very bad illnesses such as heart disease and infections. During a check up your dentist should, examine your teeth, gums and mouth, ask about any problems, and ask about teeth cleaning habits you have and how to better them. Following the check up the dental professional will usually properly clean your teeth using technical dental equipment which will get rid of stains and build ups between the teeth. The typical view is that you should visit the dentist every sixth months, however if your teeth do not show any signs of problems longer periods are acceptable. Discuss your checkups with a central London dentist to see if you are attending enough.