If there is one thing going on in your body that you must always be attentive to at all times, it’s your oral health, for a healthy mouth equals a healthy body too. It all starts basically with how you clean your teeth each day in the city of London and this will involve getting a suitable brush and toothpaste in the beginning. Shop wisely and don’t just settle on the first ones you see, road test a few ideas first until you settle on some products that you like. Then you have to buy some dental floss, inter-dental brushes maybe and a good mouthwash for back-up, and practise using them until you are sure that you are doing it right. You have always got your dentist for help; never be afraid to ask for advice when you go for a check-up, a dentist is not just there to patch you up and drill you. Also while you are there discuss diet and any lifestyles issues that may be affecting your oral hygiene as well. With all of these avenues open to you, you should be problem free in the future.