Brushing your teeth is the most basic of operations that you do to maintain your oral hygiene in London W1. If you don’t get it right though, you may well be wasting your time. It is all about technique and even if you think you have this off-pat, your teeth change with time so you have to keep on the ball with your brushing. Always confer with your dentist on this in order to get things right from the off. Getting a good brush is vitally important and one that has the right texture and strength that suits the health of your teeth and gums. The strength in the bristles of your brush is important in order to do the optimum clean and do no damage to your mouth at all- once you have done this, then it is down to the technique of your brushing. Now though hand held brushes are great, going electric is considered to be even better and these brushes will not only take the sting out of the work that you do with your hands, but they are mightily efficient. Shop around: it may take a while to get one that suits your mouth but don’t be afraid to try out new things- it will only benefit your oral health in the future..