Sport is a great way to keep you fit and to blow off the steam and rigours of a heavy weeks work in west London. However, if you are involved in sports that are very physical, you will need to protect yourself accordingly if you want to continue playing the games you love, you will need to take precautions to avoid injury, especially to vulnerable areas like your teeth and gums, jaw, head and neck. Getting a good mouth-guard can absorb impact to the mouth and vastly reduce the possibility of serious injury. You can have one specially made that is tailored to the game that you enjoy, and this is the best option to go for if you are serious about playing. However, there are cheaper versions that you can also get across the counter. Seek out advice about your best options; give Mulberry Dental care a call; though they are based in Surrey, they serve the area and can give you tips on what to buy and where to buy it; these people are experts on subjects such as this and are always willing to listen.